You probably know that brushing and flossing are important to maintaining a beautiful smile. However, are you aware that your oral hygiene habits also impact your overall wellbeing? The Miami County Dental Clinic is committed to educating patients on the importance of proper tooth and gum care. Read on for 10 little-known dental health care facts.

Did you know that oral hygiene and general health are related?

According to the International Journal of Dentistry, the body of research linking general health to oral health is growing.

1. A healthy smile means a healthy heart.

Harvard researchers reveal that there is a link between periodontal disease and cardiovascular disease.

2. Bad breath can be a symptom of some diseases.

Johns Hopkins Medicine notes that a foul odor can be a symptom of disease. Halitosis is associated with ailments like liver or kidney disorders.

3. Some illnesses increase your risk of dental health problems.

Individuals with diabetes are more likely to develop gum disease, according to Colgate.

4. Nutrition impacts oral health.

The American Dental Association reveals that what you eat and drink impacts tooth and gum health. For example, sugary foods attract cavity-causing bacteria.

Did you know that “cosmetic” issues harm your dental health?

A straight smile doesn’t just look great in pictures. It’s also a sign of good health.

5. Misaligned teeth make it harder to maintain hygiene.

Healthline reports that a crooked smile makes it difficult to brush and floss effectively. This results in a buildup of bacteria and plaque, increasing the risk of cavities and gum disease.

6. A crooked smile can negatively impact your self-esteem.

If you are stressed about crooked teeth, you may hide your smile behind your hand when you laugh or talk. This can take a negative toll on your self-esteem.

7. Misalignment may get worse over time.

If not fixed, misalignment can worsen with time. An aligner can help shift teeth into place, reducing problems and simplifying hygiene. At-home aligner treatments like byte work for minor misalignment, as they offer convenience and affordability and don’t require continuous wearing. More severe cases of misalignment may require in-office care.

8. Children who get cavities are more likely to develop crooked adult teeth.

Kids who lose teeth prematurely because of oral health issues like cavities may have their adult teeth come in prematurely and crookedly.

Did you know that a healthy smile doesn’t have to cost a lot?

Dentistry doesn’t have to break the bank.

9. Preventive dentistry is the basis for a healthy smile.

Simple preventive steps like brushing and flossing prevent many oral health issues. These tasks are cheap and easy to do yourself.

10. Affordable dental care resources are available.

Search for cost-efficient dental clinics that cater to low-income, under-insured, and non-insured people in your area.

Taking care of your smile is an investment in your general health. This guide highlights some ways you can boost your oral healthcare.

If you are looking for affordable dentistry in Miami or Shelby Counties, trust the Miami County Dental Clinic. For more information, visit the website at www.miamicountydental.org.

Article submitted by Eva Benoit. Eva Benoit specializes in helping professionals with stress and anxiety but welcomes working with people from all walks of life. She works with her clients to discover and explore avenues that will bring them to balance, peace, and improved overall well-being that can last a lifetime. She is the author of the upcoming book, “The 30-Day Plan for Ending Bad Habits and Improving Overall Health.”